The Big Four
Essential Questions
Clear answers to what matters most before starting your routine.
Slideshow
Sleep Reset Kit
What comes in the Sleep Reset Kit?
Each nightly set includes one solid mouth tape and one nasal strip. Choose a 30- or 90-night supply.
How do I use the kit?
Apply the nasal strip across a clean, dry nose. Close your lips naturally, then place the mouth tape securely over them.
Can I use it every night?
Yes. Use one fresh mouth tape and nasal strip each night.
What if my nose feels blocked?
Do not use the mouth tape unless you can breathe comfortably through your nose.
Mouth Tape
How do I apply it?
Apply to clean, completely dry skin. Close your lips naturally, then press the tape gently into place.
Will it hurt to remove?
Peel slowly from one edge. Use warm water to loosen the adhesive if needed.
Can I use it with facial hair?
Yes, though adhesion may vary with facial-hair length. Press firmly onto clean, dry skin.
Is each tape reusable?
No. Each mouth tape is designed for one night of use.
Nasal Strips
How do nasal strips work?
Their flexible structure gently lifts the sides of the nose to support clearer airflow.
Where should I place the strip?
Center it across the bridge of your nose, just above where the nostrils begin.
Can I wear one all night?
Yes. Apply before bed and remove gently in the morning.
Can I use one during exercise?
Yes. Nasal strips can also be worn during workouts whenever you want additional airflow support.
Are they reusable?
No. Each strip is designed for one use.
Orders & Shipping
How long does delivery take?
Delivery typically takes 6–12 business days after dispatch. Processing time may apply before shipment.
Will I receive tracking?
Yes. We’ll email your tracking details once your order has shipped.
How do I track my order?
Use the link in your shipping email or enter your number on our Track Your Order page.
Can I change or cancel my order?
Contact us as soon as possible. Changes may not be available once fulfillment has started.
What if my order is delayed?
Tracking can occasionally take time to update. Contact us if your order passes the stated delivery window.
Returns & Refunds
Can I return my order?
Returns are handled according to our published Refund Policy. Contact us before returning anything.
What if my order arrives damaged?
Send us your order number and clear photos of the issue. We’ll review it and help make it right.
What if I receive the wrong item?
Contact us with your order number and a photo of what arrived.
When will I receive my refund?
Approved refunds are returned to the original payment method. Processing time depends on your bank.
Who pays for return shipping?
Return-shipping responsibility depends on the reason for the return and the terms of our Refund Policy.